

Chakras Explained Through Embodied Experience — A Yoga Retreat in Ibiza
When we begin to work with the chakras, it’s important to understand that we’re not talking about something abstract or separate from the body. Having just finished our third retreat of 2026, this was something we kept returning to — not as an idea, but as something felt and experienced. The chakras are simply a way of mapping experience — a way of understanding how energy, sensation, emotion, and awareness organise themselves within us. Each chakra relates to a different reg
Madeline Diaz Meiners
1 day ago


What to Look for in a Yoga Retreat Venue in the UK
Hosting a yoga retreat is a powerful way to deepen your connection with students while creating a meaningful experience away from the pace of everyday life. Choosing the right venue plays a huge role in shaping the atmosphere of the retreat and the experience guests will have throughout the week. For retreat leaders planning to host a yoga retreat in the UK , there are several important things to consider when selecting the ideal retreat venue. A Peaceful Natural Setting Many
Madeline Diaz Meiners
Mar 11


Why the Lake District Is the Perfect Setting for a UK Yoga Retreat
At Ananda Yoga Retreats there is something about the Lake District that naturally invites you to slow down. Rolling fells, quiet lakes, ancient woodlands and wide open skies create a landscape that feels both grounding and expansive. It’s a place where the pace of modern life softens, and where many people find it easier to reconnect with themselves. This is one of the reasons we host our UK yoga retreats in this remarkable part of the country. Surrounded by nature and awa
Madeline Diaz Meiners
Mar 10


Finding Balance: The Transformative Journey of Yin and Kundalini Awakening with Madeline Diaz Meiners
The journey of self-discovery and healing through yoga is a deeply personal one, and for me, it has been a path filled with exploration, transformation, and profound insights. My name is Madeline Diaz Meiners, and I have dedicated the last 28 years to practicing various styles of yoga, each contributing to my understanding of the balance between yin and yang. This blog post will take you through my journey from the dynamic practices of yang into the subtle, restorative world
Madeline Diaz Meiners
Nov 5, 2025
_edited.png)























