

Chakras Explained Through Embodied Experience — A Yoga Retreat in Ibiza
When we begin to work with the chakras, it’s important to understand that we’re not talking about something abstract or separate from the body. Having just finished our third retreat of 2026, this was something we kept returning to — not as an idea, but as something felt and experienced. The chakras are simply a way of mapping experience — a way of understanding how energy, sensation, emotion, and awareness organise themselves within us. Each chakra relates to a different reg
Madeline Diaz Meiners
1 day ago
_edited.png)























