

Our Practice Is Not Black and White: Finding Balance Between Yin and Yang in Yoga.
One of the things I have observed repeatedly throughout my years of teaching on our Ibiza yoga retreats and Uk yoga retreats, is that we are often drawn towards the practices that feel most familiar to us. The busy, driven student who spends their life achieving, organising and constantly moving forward is often naturally attracted to strong, dynamic practices. They enjoy the challenge of a powerful Vinyasa flow, the feeling of accomplishment afterwards and the sense that the
Madeline Diaz Meiners
May 29























