Everything you need to know for your Ibiza yoga retreat

When we begin to work with the chakras, it’s important to understand that we’re not talking about something abstract or separate from the body. Having just finished our third retreat of 2026, this was something we kept returning to — not as an idea, but as something felt and experienced. The chakras are simply a way of mapping experience — a way of understanding how energy, sensation, emotion, and awareness organise themselves within us. Each chakra relates to a different reg

Menopause is often spoken about in terms of symptoms. Hot flushes. Sleep disruption. Mood changes. But beneath all of that, something much deeper is happening. A transition. A recalibration. A quiet invitation to return to yourself in a different way. And yet, so many women move through this time unsupported — expected to carry on as normal while everything internally is shifting. This is where a yoga retreat becomes something far more meaningful than just time away. It becom

The journey of self-discovery and healing through yoga is a deeply personal one, and for me, it has been a path filled with exploration, transformation, and profound insights. My name is Madeline Diaz Meiners, and I have dedicated the last 28 years to practicing various styles of yoga, each contributing to my understanding of the balance between yin and yang. This blog post will take you through my journey from the dynamic practices of yang into the subtle, restorative world