Fri, 27 Sept|
Villa 1 - Benirràs
Vinyasa Flow & Yin Yoga Retreat with Tracey Oakes
Time & Location
27 Sept 2019, 14:00 – 02 Oct 2019, 12:00
Villa 1 - Benirràs, Benirràs, Sant Joan de Labritja, Illes Balears, Spain
About the event
In our busy lives we know how important it is to try to take time to switch off and tune inwards. When we free ourselves from distractions we can connect to our bodies and our breath, and find a little more space to move and breathe with greater ease and freedom. This yoga retreat will provide you with the opportunity to slow down, relax and nourish your soul.
Tracey creates a practice that combines pranayama with Vinyasa Flow to energise the body. Weaving together asana practice, breath work and mudra, your dynamic yang practice will allow your body to move gracefully and your soul to feel energised! By contrast your yin practice will take a slower and more restorative approach. You will explore postures that will allow you to open deeply into the connective tissues of the body. Your yin practice will combine longer held postures, meditation and mantra to softly guide the body and mind into a deeper relaxed state, allowing your soul to feel good.
The evening yoga sessions are optional, just in case you would prefer to take off and explore the island. We want you to feel 100% at ease, and free to dip in and out of any of our extra activities (a full description of these can be found on Our Retreats page).
The total cost of this 5 day retreat is £860, £1120 for single persons occupancy, this can be paid either by back transfer or card payment over the phone. IF YOU WOULD PREFER TO PAY MONTHLY VIA DIRECT DEBIT PLEASE CONTACT THE ANANDA TEAM DIRECTLY VIA OUR CONTACT PAGE. Please see our terms and conditions for details.
ROOM 1 -
Our large master, front-facing, bedroom with ensuite and large outdoor balcony / seating area has exceptional views with 3 large floor to ceiling patio doors. Fitted with air conditioning, this room can be enjoyed as a large double, twin or triple. Wake up to some amazing vistas every morning in this room!
DOUBLE - £990 per person
TWIN - £990 per person
TRIPLE - £860 per person
Our room 2 located on the second floor with window views looking out to the pool area, with fitted ensuite and air conditioning. It can be enjoyed as a double or twin room.
DOUBLE (SINGLE OCCUPANCY) - £1260
DOUBLE - £960 per person
TWIN - £960 per person
Located on the second floor, with a shared bathroom with Room 4, fitted with air conditioning, with doors opening directly out onto the pool area / outdoor seating area.
DOUBLE (SINGLE OCCUPANCY) - £1120
DOUBLE - £860 per person
Twin room on the second floor with shared bathroom (with Room 3), with air conditioning.
TWIN - £860 per person
Located on the ground floor leading off the large dining room, this front-facing room has doors leading out to the front of the house with stunning views of the hills. This room comes with a shower room / toilet located off the kitchen and sleeps three people.
SHARED ROOM - £860
5 nights full board in shared accommodation (private rooms are available at extra cost);
6 days practice - consisting of 3 hour daily workshops, combining breathing (pranayama), asana and mediation, and lighter evening Yin / Meditation / Yoga Nidra;
All drinks and meals at the villa (locally grown, seasonal and nutritious and cooked in house) including:
Fresh juices and /or smoothies, teas, infusions, filtered water, drinks during meals;
Breakfast, lunch and evening meal with seasonal ingredients;
All day tea station and fresh fruit, afternoon ‘tea’ and late night healthy snacks;
Extras (not included)
Meal on the last night in the ;
Transport to and from Ibiza Airport (extra cost of around 10 Euros each way payable to the minus bus company on arrival)
Optional Paddle Boarding 40 Euro;
1 hr Private one-to-one Yoga sessions;
Deep Tissue Massage;
Ayurvedic consultations and massage.