Sat, 25 May|
Villa 1 - Benirràs
Vinyasa Flow & Yin with Laura Barrett
Time & Location
25 May 2019, 15:00 – 30 May 2019, 12:00
Villa 1 - Benirràs, Benirràs, Sant Joan de Labritja, Illes Balears, Spain
About the event
Laura's Vinyasa & Yin Retreats are a time of self exploration through asana and meditation. Her flows are designed to challenge the body in a way that makes you face your true self, yet always finding time to soothe and surrender to the softness of slow and restorative holds when the body and mind require it. Music is a big passion of Laura's and something that she love's to incorporate into practice, inspiring students to find their own tune and to listen their natural rhythm within. This 6 day retreat is an opportunity to fall in love with you, all over again. With a sense of playfulness throughout, these beautiful escapes will leave you feeling revitalised, at one with nature and developing a love for life that can’t be bought.
The total cost of this 5 day retreat is £956, this can be paid either by back transfer or card payment over the phone. IF YOU WOULD PREFER TO PAY MONTHLY VIA DIRECT DEBIT PLEASE CONTACT THE ANANDA TEAM DIRECTLY VIA OUR CONTACT PAGE. Please see our terms and conditions for details.
What is included
5 nights full board in shared accommodation (private rooms are available at extra cost);
6 days practice - consisting of 3 hour daily workshops, combining breathing (pranayama), asana and mediation, and lighter evening Restorative / Meditation / Yoga Nidra;
All drinks and meals at the villa (locally grown, seasonal and nutritious and cooked in house) including:
Fresh juices and /or smoothies, teas, infusions, filtered water, drinks during meals;
Breakfast, lunch and evening meal with seasonal ingredients;
All day tea station and fresh fruit, afternoon ‘tea’ and late night healthy snacks;
Extras (not included)
Meal on the last night in the ;
Transport to and from Ibiza Airport (extra cost of around 10 Euros each way payable to the minus bus company on arrival)
Optional Paddle Boarding 40 Euro;
1 hr Private one-to-one Yoga sessions;
Deep Tissue Massage;
Ayurvedic consultations and massage.