Vinyasa Flow & Restoratives with Ceri Kerens

Ceri provides the structure, stokes the fire and builds the strength to allow students to tap into their deepest capacity as a yoga practitioner. With methodical and technical sequences, Ceri compassionately holds students as they build up to the peak postures we all know and love, but rarely have the time to fully develop in a drop in class. Ceri is extraordinary at supporting students to push past fear, open their hearts and PLAY! So much of Ceri’s teaching is designed to return our childlike playful spirit, rip of the restraints and burst into our brightest potential! Sometimes the first step in that direction is nailing an arm balance. Ceri will give you the tools to move forward in your practice and in your life with courage.

PRICING

The total cost of this 5 day retreat starts at £860 depending on accommodation, ( please see below ) this can be…