UK Spring Yoga Retreat

PRICING

Shared Ensuite Room  - £490

Budget Ensuite Room - £390

Private Twin / Triple Ensuite £520pp

Private Single Occupancy Ensuite £690

Our weekend retreat programme has been designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.

Our March retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of wood, which as a season, corresponds with Spring.

Spring is such an exciting time of year. Mother Nature is about to show us the dream she has been having all winter. Her creativity knows no bounds as she bursts forth everywhere with brilliant, beautiful exclamations of colour, scents and tastes.

The energy of this time of year is up, up, up. It’s represented by the element wood, the color green, the liver and gallbladder organs, and the emotions of patience or frustration, kindness or anger. 

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony.  Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics.

All of our practices are suitable for every level and uniquely tailored to the students present.

Each nourishing meal will be thoughtfully prepared to balance the element of water, aiding and aligning perfectly with the internal healing process throughout your retreat. You will gain understanding of how the foods we eat can bring equilibrium to states of water excess or deficiency from private onsite food nutritionist chef.

RETREAT PROGRAMME

FRIDAY

Check in 4pm – Free time to settle and explore

Evening Session 6 – 8pm

Restorative Yin Yoga Workshop & Sound lead by Madeline Diaz Meiners

Evening meal – 8pm

SATURDAY

Breakfast 8.00am

Morning practice  9am - 12am Vinyasa workshop with Andrea Everingham

Lunch 13.00pm

Afternoon practice 17.00 – 19.30pm

Kundalini and Sound Workshop with Madeline Diaz Meiners

Evening Meal 19.45pm

SUNDAY

Breakfast 8.00am

Morning practice  9am - 12am Vinyasa Workshop with Andrea Everingham

Lunch 13.00pm

4.30 - 6.30pm  Yin Yoga and Gong and Crystal Bowl Soundbath with Madeline Diaz Meiners

Evening Meal 6.45pm

MONDAY

Morning pratice 8 - 10am A 'sealing practice' Yin Yang with Madeline Diaz Meiners

Breakfast 10am

Checkout 11am.

Massages and treatments available too!!!

Shared Ensuite Room  - £490

Budget Ensuite Room - £390

Private Twin / Triple Ensuite £520pp

Private Single Occupancy Ensuite £690

Please refer to our terms and conditions available on the footer of our website before making your commitment to the reservation.