The Healing Reawakening with Andrea Everingham, Madeline Diaz Meiners and Adrienne Le Coure

Our December retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of water, which as a season, corresponds with winter, a period of rest and restoration.  Our weekend retreat programme has been designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.

Through the lens of  yoga, enriched in philsophy, Ananda teachers  Madeline Diaz Meiners, Adrienne Le Coure and Andrea Everingham will combine their areas of expertise to bring an unforgettable retreat experience. Practices of Jivamukti, Mandala Vinyasa, Classical Hatha and Yin yoga will be explored throughout the weekend.

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Embedded in each of our sessions…