Fri, 22 Sept
|Cumbria
The Healing Reawakening
14 capacity - 6 spaces remaining.

Time & Location
22 Sept, 16:00 – 25 Sept, 10:00
Cumbria, Grasmere
About the event
Our September retreat set in Grasmere, will focus on the element of earth, which as a season, corresponds with late summer. Our weekend retreat programme has been designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.
Through the lens of yoga, enriched in philsophy, Ananda teachers Madeline Diaz Meiners and Andrea Everingham will combine their areas of expertise to bring an unforgettable retreat experience. Practices of Jivamukti, Mandala Vinyasa, Yin yoga, Kundalini and Gong Soundbaths will be explored throughout the weekend.
Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics. All of our practices are suitable for every level and uniquely tailored to the students present.
Each nourishing meal will be thoughtfully prepared using seasonal ingredients to balance the body, aiding and aligning perfectly with the internal healing process throughout your retreat.
RETREAT PROGRAMME
FRIDAY
Check in 4pm – Free time to settle and explore
Evening Session 6 – 8pm
Restorative Yin Yoga Workshop
Evening meal – 8pm
SATURDAY
Breakfast 8.00am
Morning practice 9am - 12pm
Lunch 12.30pm
Afternoon practice 17.00 – 19.30pm
Kundalini Workshop
Evening Meal 19.45pm
SUNDAY
Breakfast 8.00am
Morning practice 9am - 12am Jivamukti Workshop
Lunch 12.30pm
4pm - 6pm Yin Yoga, Soundhealing and Meditation Session
Evening Meal 6.30pm
MONDAY
Mornning pratice 8 - 10am A 'sealing practice' Vinyasa Flow
Breakfast 10am
Checkout 12pm.
Paddle Boarding and Massages available too!!!
16 spaces available
Single Occupancy £690pp
Twin Rooms £520pp
£200 deposits required to secure spaces.
Please refer to our terms and conditions available on the footer of our website before making your commitment to the reservation.
Tickets
Price
Quantity
Total
UK RETREAT SHARED ROOM
£490.00
£490.00
0£0.00
Twin Room
£520.00
Priced at £520 pp
£520.00
0£0.00
Single Persons Occupancy Room
£690.00
£690.00
0£0.00
Total
£0.00