Time & Location
14 Jul 2023, 16:00 – 17 Jul 2023, 12:00
Cumbria, Coniston Water, United Kingdom
Guests
About the event
Our weekend retreat programmes are designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.
Our July retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of fire, which as a season, corresponds with the summer months, a period of joy and celebration. Combining the uplighting practices of Jivamukti Yoga, Vinyasa Flow and Mandala Vinyasa, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sounbaths) with Ananda's favourite UK duo, Madeline Diaz Meiners and Andrea Everingham.
Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics. All of our practices are suitable for every level and uniquely tailored to the students present.
Each nourishing meal will be thoughtfully prepared to balance the element of water, aiding and aligning perfectly with the internal healing process throughout your retreat.
RETREAT PROGRAMME
FRIDAY
Check in 4pm – Free time to settle and explore
Evening Session 6 – 8pm
Restorative Yin Yoga Workshop
Evening meal – 8pm
SATURDAY
Morning practice 8 - 11am - Jivamukti
Brunch 11.30pm
Free time for water sports / treatments / massages
Afternoon Cake 4pm
Afternoon practice Yin Yoga Meditation 17.30 – 19.30pm
Yin workshop TCM
Evening Meal 19.45pm
SUNDAY
Morning Practice 8 - 11am - Mandala Vinyasa
Brunch 11.30am
Guided Afternoon walk (optional) 12.30 - 3.30pm
Afternoon tea and cakes 3pm
4pm - 6.30pm Yin Yoga Meditation workhop & Gong Soundbath
6.45pm Evening Meal
MONDAY
Mornning pratice 8 - 10am - A Sealing Yin Yang practice
Breakfast 10.30am
Checkout 11am
Massages & Treatments
FOR THE BODY - SWEDISH MASSAGE
Using aromatherapy oils or grape-seed oil.
30m - £45
45m - £60
60m - £70
Full Body Aromatherapy Massage
60 minute treatments
Aromatherapy Back Massage
30 / 45 minute treatments
Scalp & Back Massage
45 / 60 minute treaments
FOR THE FACE - Skin treatments using natural vegan products and tailored to your skin's needs.
30m - £45
45m - £60
60m - £70
Cleanse, tone, exfoliation, massage, masque and moisturise.
Back Massage & Facial
45 / 60 minute treatments
Skin Treatment Facials
30 / 60 minute treatments
Please refer to our terms and conditions available on the footer of our website before making your commitment to the reservation.
Tickets
30 Minute Treatment
£45.00Sale ended45 Minute Treatment
£60.00Sale ended60. Minute Treatment
£70.00Sold OutPaddle Boarding
£50.00Sale ended
Total
£0.00