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Mindful Mountain Walks, Yoga & Meditation Retreat with Adrienne Le Coure

Thu, 15 Oct

|

Benirràs

6 Day half board retreat suitable for all levels, ages and experience. Prices start from £860

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Mindful Mountain Walks, Yoga & Meditation Retreat with Adrienne Le Coure
Mindful Mountain Walks, Yoga & Meditation Retreat with Adrienne Le Coure

Time & Location

15 Oct 2020, 15:00 – 20 Oct 2020, 12:00

Benirràs, Benirràs, Illes Balears, Spain

Guests

About the event

“Create a clearing in the dense forest of your life” Martha Postlewaite

This retreat offers the potent blend of nature, yoga and mindfulness to create space, dissolve tension in the body and mind and cultivate mindfulness in everyday life. Included in your 6 day stay are three mountain walks in the glorious hills of Northern Ibiza. Mornings spent breathing in fresh sea air and savoring jaw dropping seaside views while utilizing powerful mindfulness and breathing techniques to drop fully into the experience. Our daily evening yoga practices will be artfully sequenced to unravel the holding in the body from our hikes, deepen our awareness and create a clearing in the body and mind. Several meditation techniques will be introduced throughout the week providing a beautiful foundation for integrating meditation into your life

back at home.

This retreat will run on a half board basis, with breakfast and vegetarian / vegan evening meals provided. Suitable for all levels, ages and experience, you are free to join in as much or as little as you like allowing you to relax and take in the beautiful surroundings of Ibiza.

Retreat Schedule

Day 1

Arrival day, check in from 3pm

Gently evening Hatha Yoga & Meditation practice 6 - 7.30pm

Evening meal 7.45pm

Day 2

Breakfast from 7.30am

Walk 8.30am - 1.30pm

Gentle evening Hatha Yoga & Meditation practice 6 - 7.30pm

Evening meal 7.45pm

Day 3

Breakfast 7.30am

Free Time

Gentle evening Hatha Yoga & Meditation practice 6 - 7.30pm

Evening meal 7.45pm

Day 4

Breakfast from 7.30am

Walk 8.30am - 1.30pm

Gentle evening Hatha Yoga & Meditation practice 6 - 7.30pm

Evening meal 7.45pm

Day 5

Breakfast 7.30am

Walk 10am - 1.30pm

Gentle evening Hatha Yoga & Meditation practice 6 - 7.30pm

Evening meal 7.45pm

Day 6

Breakfast 7.30am

Check Out 12pm

PRICING

Prices for this 6 day retreat start £860, this can be paid either by back transfer or card payment over the phone. IF YOU WOULD PREFER TO PAY MONTHLY VIA DIRECT DEBIT PLEASE CONTACT THE ANANDA TEAM DIRECTLY VIA OUR CONTACT PAGE. Please see our terms and conditions for details.

ROOM 1-

The master en-suite with large balcony terrace and stunning views has a large double and a single bed. Can be shared as a triple / double / or twin -

DOUBLE - £990 per person

TWIN - £990 per person

TRIPLE - £860 per person

ROOM 2 -

Our room 2 located on the second floor with window views looking out to the pool area, with fitted en suite and air conditioning. It can be enjoyed as a double or twin room.

DOUBLE - £965 per person

TWIN - £965 per person

ROOM 3

Located on the second floor, with a shared bathroom with Room 4, fitted with air conditioning, with doors opening directly out onto the pool area / outdoor seating area.

Prices -

DOUBLE (SINGLE OCCUPANCY) - £1190

DOUBLE - £860 per person

ROOM 4

Twin / double room on the second floor with shared bathroom (with Room 3), with air conditioning.

TWIN or DOUBLE - £860 per person

ROOM 5

Located on the ground floor leading off the large dining room, this front-facing room has doors leading out to the front of the house with stunning views of the hills. This room comes with a shower room / toilet located off the kitchen and sleeps three people.

TWIN, DOUBLE or TRIPLE - £860

What is included

5 nights full board in shared accommodation (private rooms are available at extra cost);

Evening Yoga & Meditation classes;

3 guided morning walks with Adrienne Le Coure;

All drinks and meals at the villa (locally grown, seasonal and nutritious and cooked in house) including;

Fresh juices and /or smoothies, teas, infusions, filtered water, drinks during meals;

Breakfast and evening meal with seasonal ingredients;

All day tea, coffee and filtered water station.

Extras (not included)

Flights;

Meal on the last night in the ;

Transport to and from Ibiza Airport (extra cost of around 10 Euros each way payable to the minus bus company on arrival)

Optional Paddle Boarding 40 Euro;

1 hr Private one-to-one Yoga sessions;

Physio;

Thai Massage;

Deep Tissue Massage;

Reiki; and

Ayurvedic consultations and massage.

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