Mandala Vinyasa Elements Retreat lead by Madeline Diaz Meiners

Our Mandala Vinyasa Retreat is the opportunity to immerse your mind and body in the deep and transformative wisdom found in Traditional Chinese Medicine. Guided by the elements of nature, the meridian lines in the body and the energy of our seasons, this retreat strategically works to release deep holding patterns in the body and mind and free up vital, healing energy. The ancient wisdom of TCM is brought alive with the electrifying practice of Mandala Vinyasa practice in the morning and sealed with the meditative container of Yin and Soundhealing in the evening. 

The Yang practice of the Mandala works on the conscious aspects of the mind. The Intention of the Mandala Vinyasa practice is to honor the creative energy in all its manifestations. The practice integrates the spiral patterns that nature uses to shape and create the material and energetical substances into our bodies. It opens us into…