FULLY BOOKED

Our Mandala Vinyasa Retreat is the opportunity to immerse your mind and body in the deep and transformative wisdom found in Traditional Chinese Medicine. Guided by the elements of nature, the meridian lines in the body and the energy of our seasons, this retreat strategically works to release deep holding patterns in the body and mind and free up vital, healing energy. The ancient wisdom of TCM is brought alive with the electrifying practice of Mandala Vinyasa practice in the morning and sealed with the meditative container of Yin every evening.

Join Madeline for 6 days of utter bliss on the island of Ibiza creating pure space within through movement, self knowledge, deep nourishment and laughter.

Ananda Retreat Programme

• 7.15 - 8:00 | Pre practice morning freshly made island fruit juices, teas, coffees / bullet coffees & energy balls

• 8:00 - 10:30 | Sunrise Vinyasa Flow yoga & meditation practice