Flowing Through The Elements with Adrienne Le Coure

This week features the healing practices of gentle flow, restorative yoga and guided meditation. Our morning vinyasa practices will use gracefully sequenced movement designed to build heat, purify and strengthen the body and breath. 

Our evening practices dissolve into gentle flows and restorative postures. We will utilize calming pranayama practices and guided meditation to unwind completely. We will systematically weave our way through the body, focusing on a different muscle group everyday and closing by bringing it all together in a balanced practice. 

PRICING

The total cost of this 5 day retreat starts from £660 depending on accommodation options, ( see below ) this can be paid either by back transfer or card payment over the phone. IF YOU WOULD PREFER TO PAY MONTHLY VIA DIRECT DEBIT PLEASE CONTACT THE ANANDA TEAM DIRECTLY VIA OUR CONTACT PAGE. Please see our terms and conditions for details. ​

ROOM PRICING - 

ROOM 1 - 

Our large master, front-facing, bedroom with ensuite and large outdoor balcony / seating area has exceptional views with 3 large floor to ceiling patio doors. Fitted with air conditioning, this room can be enjoyed as a large double, twin or triple. Wake up to some amazing vistas every morning in this room!

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Prices - 

DOUBLE - £860 per person

TWIN - £860 per person

TRIPLE - £774 per person

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ROOM 2

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Our room 2 located on the second floor with window views looking out to the pool area, with fitted ensuite and air conditioning. It can be  enjoyed as a double or twin room.

 

Prices - 

DOUBLE (SINGLE OCCUPANCY) - £1090

DOUBLE - £860 per person

TWIN - £860 per person

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ROOM 3

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Located on the second floor, with a shared bathroom with Room 4, fitted with air conditioning, with doors opening directly out onto the pool area / outdoor seating area.

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Prices - 

DOUBLE (SINGLE OCCUPANCY) - £1090

DOUBLE - £720 per person

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ROOM 4

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Twin room on the ground floor with shared en-suite and air conditioning.

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Prices - 

TWIN - £720 per person 

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ROOM 5 

 

Located on the ground floor leading off the large dining room, this front-facing room has  doors leading out to the front of the house with stunning views of the hills. This room comes with a shower room / toilet located off the kitchen and sleeps three people.

 

SHARED ROOM - £720

WHAT IS INCLUDED -

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5 nights full board in shared accommodation (private rooms are available at extra cost);

5 days practice - consisting of 3 hour daily workshops, combining breathing (pranayama), asana and mediation, and lighter evening Restorative / Meditation / Yoga Nidra;

All drinks and meals at the villa (locally grown, seasonal and nutritious and cooked in house) including:

Fresh juices and /or smoothies, teas, infusions, filtered water, drinks during meals;

Breakfast, lunch and evening meal with seasonal ingredients;

All day tea station and fresh fruit, afternoon ‘tea’ and late night healthy snacks;

Towels - bath and hand towel. Beach towels not provided. 

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