Summer Retreat - FULLY BOOKED

Our weekend retreat programmes are designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.

Our July retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of fire, which as a season, corresponds with the summer months, a period of joy and celebration. Combining the uplighting practices of Jivamukti Yoga, Vinyasa Flow and Mandala Vinyasa, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sounbaths) with Ananda's favourite UK duo, Madeline Diaz Meiners and Andrea Everingham.

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony.  Embedded in each of our sessions are mindfulness techniques, stress…