Fri, 14 Jul|
Summer Yoga Retreat
16 Capacity retreat - only 2 spaces remaining Private Twin / Triple £520pp Shared Room £490pp
Time & Location
14 Jul, 16:00 – 17 Jul, 12:00
Cumbria, Coniston Water, United Kingdom
About the event
Our weekend retreat programmes are designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.
Our July retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of fire, which as a season, corresponds with the summer months, a period of joy and celebration. Combining the uplighting practices of Jivamukti Yoga, Vinyasa Flow and Mandala Vinyasa, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sounbaths) with Ananda's favourite UK duo, Madeline Diaz Meiners and Andrea Everingham.
Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony. Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics. All of our practices are suitable for every level and uniquely tailored to the students present.
Each nourishing meal will be thoughtfully prepared to balance the element of water, aiding and aligning perfectly with the internal healing process throughout your retreat.
Check in 4pm – Free time to settle and explore
Evening Session 6 – 8pm
Restorative Yin Yoga Workshop
Evening meal – 8pm
Morning practice 8 - 11am - Jivamukti
Free time for water sports / treatments / massages
Afternoon Cake 4pm
Afternoon practice Yin Yoga Meditation 17.30 – 19.30pm
Yin workshop TCM
Evening Meal 19.45pm
Morning Practice 8 - 11am - Mandala Vinyasa
Guided Afternoon walk (optional) 12.30 - 3.30pm
Afternoon tea and cakes 3pm
4pm - 6.30pm Yin Yoga Meditation workhop & Gong Soundbath
6.45pm Evening Meal
Mornning pratice 8 - 10am - A Sealing Yin Yang practice
Twin Room - £520 per person
Single Occupance - £690 per person
Shared Room - £490 per person
Please refer to our terms and conditions available on the footer of our website before making your commitment to the reservation.