Summer Yoga Retreat

Our weekend retreat programmes are designed to ensure a next level experience that will leave you feeling healed and nourished, physically, mentally and emotionally.

Our July retreat set by the tranquil waters of Lake Coniston in Cumbria will focus on the element of fire, which as a season, corresponds with the summer months, a period of joy and celebration. Combining the uplighting practices of Jivamukti Yoga, Vinyasa Flow and Mandala Vinyasa, with the soothing gentle practices of Yin Yoga meditation, cealed with Sound Healing ( Crystal Bowls and Gong Sounbaths) with Ananda's favourite UK duo, Madeline Diaz Meiners and Andrea Everingham.

Each yoga practice is artfully designed to create fluidity in the body and breath. Through movement and invigorating breathing practices, we will release stagnant energies in the body, remove obstructions to energy flow and allow for equilibrium and harmony.  Embedded in each of our sessions are mindfulness techniques, stress reduction tools and profound relaxation technics. All of our practices are suitable for every level and uniquely tailored to the students present.

Each nourishing meal will be thoughtfully prepared to balance the element of water, aiding and aligning perfectly with the internal healing process throughout your retreat. 

RETREAT PROGRAMME

FRIDAY

Check in 4pm – Free time to settle and explore

Evening Session 6 – 8pm

Restorative Yin Yoga Workshop 

Evening meal – 8pm

SATURDAY

Morning practice 8 - 11am - Jivamukti

Brunch 11.30pm

Free time for water sports / treatments / massages

Afternoon Cake 4pm

Afternoon practice Yin Yoga Meditation 17.30 – 19.30pm

Yin workshop TCM 

Evening Meal 19.45pm

SUNDAY

Morning Practice 8 - 11am - Mandala Vinyasa 

Brunch 11.30am

Guided Afternoon walk (optional) 12.30 - 3.30pm

Afternoon tea and cakes 3pm

4pm - 6.30pm Yin Yoga Meditation workhop & Gong Soundbath 

6.45pm Evening Meal

MONDAY

Mornning pratice 8 -  10am - A Sealing Yin Yang practice

Breakfast 10.30am

Checkout 11am

ACCOMODATION

Twin Room - £520 per person

Single Occupance - £690 per person

Shared Room - £490 per person 

Please refer to our terms and conditions available on the footer of our website before making your commitment to the reservation.